Creating Sacred Space with Allurynn Daugherty
Hello and welcome to some pre-Super Soul Journey Sunday fun! Where we are going to engage our creativity and do a little self-exploration around Sacred Space. I’m Allurynn Daugherty and I’m so excited to be your guide as we prepare Sacred Space for our virtual spiritual retreat on Sunday!
When we engage in any type of soulful work…inviting in the Sacred makes it that much more powerful and meaningful. For me, creating Sacred Space has been such a rewarding experience…ushering in a deeper connection to Divinity, allowing me to feel Divine healing energy in and around me, and reminded me that Sacred Space can be anything from a small Space in our home or our whole home, to a clearing in a forest or a spot by the sea, to as small as the pauses in between the breaths we take.
Sacred Space is wherever the physical and energetic meet…where the Body, Mind and Spirit become one and balanced with grace and ease. This Sacred Space then becomes a safe haven, a place where we can explore ourselves with deeper self discovery practices. Where we can connect to Divinity and embrace our inner sparkle. And in this case, it’s were we can energetically connect to one another, creating a circle of sparkling souls who are coming together to share and to heal.
In the coming days we will connect two more times, where I will guide you as we further explore Sacred Space and bring it into being. I will be inviting you to engage your creativity and guide you through a couple ARTsignments™, unique exercises that use art and creativity as a conduit for exploration, allowing us to tap into our own inner wisdom for guidance, direction and inspiration. Are you ready to have some fun and give one a try?
Simple Word and Symbol Collage
Today’s creative activity will be exploring what Sacred Space means to you through create a Word Collage ~
Grab a piece of paper, some color pencils, pens or markers. Write “Sacred Space” in the center of your paper…then I invite you to write a bunch of words that come to mind when you think of Sacred Space. Don’t over think it, just write whatever words come to mind, in fact, I invite you to set a timer for 5 mins. And then let the words flow out, engage play…write them in different colors, styles and directions, so that you are left with an assortment of words that express your feelings about Sacred Space.
Here’s another fun approach to the same ARTsignment™…for those of you wanting to engage your right-brain or are simply more visual.
Do the same as above only this time doodle symbols. Quickly draw a bunch of symbols and doodles that come to mind when you think of “Sacred Space”. Again, try playing around with different colors, styles and directions, fill your paper with all that comes to you, this time you are left with an assortment of symbols.
When you’ve completed, look at your assortment of words and/or symbols and explore these questions…
What do they make you think of, or remember?
What is the first thing you noticed about your collection of words/symbols?
What surprised you the most about what you wrote or doodled?
In conclusion, write a few lines about what your inner wisdom is telling you about Sacred Space and what it means to you.
Want to learn more about Sacred Space?
Sign up for the Super Soul Journey Sunday Virtual Retreat, December 7!
About Allurynn Daugherty
Allurynn Daugherty is a Certified Holistic Life Coach and Certified ARTbundance™ Coach aside from the labels she’s known for being a Creative at heart, Miracle Embracer, Sacred Space Holder, Nature Lover, and an Alchemical Healing Channel. Ultimately, Allurynn holds Sacred Space where her clients or co-creative partners as she call them, can feel safe, nurtured, and loved as they do their own healing. Through engaging creativity and sharing Sacred tools she’s collected on her own healing journey for self-exploration and self-discovery; she assists each co-creative partner’s individual journey. Allowing them to feel emotions, find release, and receive knowledge from within; as they transform Energies, Vibrations, Emotions and Consciousness from one form to another. This promotes alignment, empowering her co-creative partners to achieve their most vibrant juicy life.